2018 Public Classes on Virginia's
*please contact me to "register"
Mondays and Thursdays from 3:30-4:45 pm
for teachers, parents ($8) and community members ($12)
Advanced Beginner and Intermediate Classes
at the Second Story Studio in Painter:
Instructor: Linda Lang, offers highly individualized instruction from a therapeutic perspective. Preregistration and permission of instructor is required for all classes.
Class Size: limited to 8, please bring your own mat and a blanket
Dates & Times: February - April 90 minute yoga practice
- Thursday evenings 5:30-7:00 pm
- Friday mornings private sessions (please contact me to set up an appointment)
- Friday afternoons 1:30-3:00 pm 3:30-5:00 pm
- interested in a Saturday class? LET ME KNOW ASAP!!!
- Yoga Student Entrance is located on the south side (left) of the building; proceed up the staircase to our studio space.
*Register today! email@example.com
Academy for Lifetime Learning at ESVA Community College
Scroll down to the yoga offerings and click on that for
Yoga for Better Balance
Meditation for Cardiac Health
YOGA AS LIFESTYLE MEDICINE: MEDITATION AND RESTORATIVE PRACTICES