Therapeutic Yoga   -

 2019 Public Classes
Virginia's Eastern Shore

please contact me to register and to receive up-dates,
last minute schedule changes and retreat invitations:
lindalang@theopen-door.com

 Broadwater Academy     
 
Thursday afternoons from 3:45 - 4:45 pm
for teachers ($5), parents ($8)  and community members ($15)
March 14, 21 
April 11, 18 
May 9, 16, 23, 30



Tuesdays @ in Onancock 
 
 in the Historic Onancock School

    11:00 - 12:30 Deep and Gentle Yoga for Peaceful Presence, Strength, Balance
                          and Flexibility (in more ways than one)

    12:45 - 1:45  Yoga for Physical Endurance, Strength and Peaceful Presence      for advanced beginners and intermediate students.
All new students must register with me prior to the first class!!  
Group classes $15 per session when you purchase a set of 4 or more classes; drop-in $20  

Wednesdays @ my home in Belle Haven

   11:00 - 12:30   Deep and Gentle Yoga for Peaceful Presence, Strength, Balance and Flexibility (in more ways than one)  Fee:  $20 per session

All class content is directed toward individual needs with an emphasis on meeting ourselves on the mat with patience and acceptance.

I am available for private 1:1 or semi-private sessions throughout the week and weekends. Feel free to inquire!


Private sessions begin at $80 hourly-$120 depending upon location (my home or yours) If for any reason you wish to discuss an adjustment to the fee, contact me directly and we will surely work out an affordable rate for you. It is my intention to offer classes that everyone can find a way to afford. (bartering is always possible!)     

Academy for Lifetime Learning at ESVA Community College

For an annual $25 registration fee that entitles you to take as many classes as you desire: https://www.allesva.org/courses-2019-winter-spring/

You will find that I am offering a reading group on Doorways to the Heart of Compassion. Join us!!

 



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