welcome to the original home of
Therapeutic Yoga of Greater Washington
and since 2014,
Virginia's Eastern Shore
Linda Lang, therapeutic* instructor since 2000,
brings yogic practices into the community
with private and group classes,
community initiatives such as the Memory Café,
symposia and seminars, workshops and retreats.
Individual and community classes
are available on Zoom, Facetime & Skype
in Cabin John & on the Shore
*Therapeutic applications of yoga and meditative practices are well known in the East, and are experiencing extraordinary popularity in the West, specifically in modern clinical settings where medical professionals are recognizing the efficacy and comprehensive elements of yogic experiences
in the realms of prevention, reversal of symptoms and rehabilitation.
It is my desire that all people who define themselves as a "patient"
also identify themselves as a "student"...
To identify with the wholeness
of life, not simply a diagnosis.
To remain open to possibilities throughout a life time,
rather than living with a diminished sense of self.
We work together, you and I, on and off the yoga mat,
to create lives of meaning.
in addition to teaching yoga and meditation, i also create:
Seminars & Symposia:
Yoga As Lifestyle Medicine
to the Smithsonian Institution
YOGA FOR HEALTHY LIVING:
Embracing Change and Transitions
October 28th, 29th and 30th
Podcasts through Changing the Face of Yoga:
You can listen to her March 2017 interview with Paul Volgelzang on the The - Not Old - Better Show
features the work of Linda Lang
as a yoga therapist working with older adults.
Therapeutic Yoga of Greater Washington shares yogic practices and philosophy with people of all ages and abilities, and attracts healthcare professionals who share an interest in the field of yoga as a highly effective partner for integrative medicine.
This organization exists to:
- create high visibility for the practice of yoga as a therapeutic partner in modern medicine by building professional partnerships
- promote "yoga as lifestyle medicine"
- provide high quality therapeutic yoga
instruction, the best of educational offerings, seminars, workshops and
symposia on the subjects of therapeutic yoga and integrative medicine.
I seek uncommon partnerships with medical schools and hospitals, mental health centers, non-profit associations and institutions to share the vision that yoga is a way of life, a lens through which we see ourselves and the world in which we live.